Showing posts with label shiitake mushrooms. Show all posts
Showing posts with label shiitake mushrooms. Show all posts

Wednesday, June 3, 2015

New York Strip Steak with Roasted Asparagus and Mushroom Sauce #WeekdaySupper

New York Strip Steak with Roasted Asparagus and Mushroom Sauce #WeekdaySupper




I guess you could say that I have a greater appreciation for farmer's markets. When I lived in California, many of them stay open year round, so by the time I looked up local ones after our move to Washington last autumn, pretty much all of them had already closed for the winter. The only one that stays open year round locally is the famous Pike's Place Market but I have stayed away because it's a bit of a drive and I'm not a fan of crowds. The city of Redmond, Washington opened their Saturday farmer's market the first Saturday in May so I went a couple of weeks ago.

Inspiration Behind the Dish

This month, all #WeekdaySupper dishes will be featuring summer's bounty of produce that comes into season this time of year so I went to the farmer's market with my copy of The Flavor Bible and an open mind. I noticed asparagus was fairly common that day among many of the vendors, so I purchased 1 bunch in addition to some mushrooms, radishes and spring onions. A couple of days later, I noticed New York steaks were on sale at the local supermarket so I made the purchase thinking they would pair perfectly with the mushrooms and asparagus.

Dish Details

From the standpoint of a preparation method, I relied heavily on Think Like a Chef by Tom Colicchio with Catherine Young, Lori Silverbush and Sean Fri. Page 41 reviews the pan roasting method for steaks in addition to the sauce making method found on page 75. In addition, I compiled a roasted asparagus method from several different sources. I'd imagine that this dish would be at home in any steakhouse.

Ingredients

1 pound fresh asparagus, tough ends trimmed
3 tablespoons extra-virgin olive oil, divided
Kosher salt
Freshly ground black pepper
4 boneless New York steaks, about 12-ounces each
4 tablespoons unsalted butter, divided
2 sprigs fresh thyme
1 medium shallot, chopped
8 ounces shiitake mushrooms, coarsely chopped
1/2 cup dry red wine
1 1/2 cups beef stock

Method

1. Prepare the asparagus. Preheat the oven to 400° Fahrenheit. Toss the asparagus with 1 tablespoon olive oil, then season with salt and pepper. Place them in a single layer on a aluminum foil-lined sheet pan. Set aside while the steaks are prepared.


2. Pan roast the steaks. Pat the steaks dry with paper towels, then season them with salt and pepper. Heat 1 tablespoon oil in a large skillet over medium heat. Once the oil starts to smoke, lay the steaks down in the pan to sear on both sides, approximately 3 minutes per side. Add 2 tablespoons butter and thyme sprigs to the pan. Baste the steaks with the browning butter for 1 minute, then turn and baste on the second side for an additional minute. Repeat the 'turn and baste' process until the steaks reach the desired doneness. Remove to a plate and tent with an aluminum foil and let it rest while the remainder of the dish is prepared.


3. Roast the asparagus and prepare the sauce. While the steaks rest, place the asparagus in the oven and roast it until tender, approximately 10 to 12 minutes. While the asparagus roasts, add the remaining olive oil to the pan where the steaks were roasted. Once the oil has warmed, add the chopped shallot to the oil and sweat, then season with salt and pepper, approximately 3 minutes. Add the mushrooms and cook until browned, approximately 2 to 3 minutes. Deglaze the pan with the red wine, scraping up the loosened fond with a spoon. Simmer until the wine has almost evaporated. Add in the beef stock and bring to a boil, then reduce the heat to a simmer until it thickens and coats the back of a spoon. Decrease the heat to low, then stir in the remaining two tablespoons butter to give the sauce some richness. Season with salt and pepper to taste. To plate, place 4 to 5 asparagus spears on the plate diagonally, then place the steak on the plate over the asparagus in the other direction and top with mushroom sauce.



Final Thoughts

All-in-all I found the Redmond Market to have more vendors selling artisan honeys and crafts than farmers selling produce. Thankfully, there are two opening up that are closer this week so hopefully, you'll see the items I've purchased here soon.

For more #WeekdaySupper ideas, please visit the dishes published earlier this week:
and a preview of the two remaining dishes:

Sunday Supper Movement

Sunday, February 17, 2013

Pasta Primavera: A Skinny #SundaySupper Dish

Pasta Primavera


For this week's #SundaySupper, the theme is light and healthy dishes (i.e. skinny) and it couldn't have come at a better time. After gorging on Super Bowl snacks and splurging on Valentine's Day sweets, it's time to get back to a healthy diet.

I must thank Renee of Magnolia Days for this dish. I planned on participating in last week's Valentine's Day event, but the maintenance staff at my apartment is working with my kitchen. I won't bore you with the details, but it's about 90% functional and wasn't sure I would be able to complete the dish on time.

As I was explaining to Renee that I would have to renege on my commitment for Valentine's Day, I promised I would look at future Sundays. She noted this week's theme but I was reluctant because healthy dishes, while I'm mindful, aren't a focus of this publication. (Want examples? Let's see, there's my homemade ricotta, deep frying my own potato chips, and baby back ribs just to name a few. That doesn't even cover the numerous pasta dishes I've published in the last year.) Well, Rene practically dared me to participate. After thinking about it, it occurred to me that making an indulgent dish healthier could be a separate challenge.

The Challenge

I know I publish a lot of pasta here, but have never set out with a goal of cutting calories, carbohydrates, and/or fat. For this reason, I thought this would be a great place to start.

The Source

Many pasta primavera dishes I reviewed used short pasta so I used a recipe I found on epicurious.com because it's different in that respect.

Ingredients

1 cup canned low-salt chicken broth chicken stock
16 sun-dried tomato halves (not packed in oil)
1 pound linguine
5 tablespoons olive oil
8 cloves garlic, minced
8 ounces cremini mushrooms, sliced
1 medium zucchini, chopped
12 broccoli rabe florets
1/2 cup fresh basil, chopped
1 cup Parmesan cheese, freshly grated

Method

1. Bring a large pot of well salted water to a boil over high heat. Meanwhile, bring broth to simmer in small saucepan, then remove from heat. Add tomatoes and let stand until soft, about 20 minutes. Drain, but reserve broth. Slice tomatoes thinly.


2. Add linguine to the large pot of salted water for a minute or two less than the box instructions dictate. While the pasta boils, heat oil in heavy large skillet over high heat. Add the garlic and sauté until golden, about 1 minute. Add reserved broth, sun-dried tomatoes, mushrooms, zucchini, broccoli rabe florets and basil. Season with salt and pepper, then simmer until vegetables are tender, about 3 minutes. Reduce heat.


3. Drain linguine and add to the vegetables, then toss to combine. Transfer to warmed bowls and garnish with the parmesan.

Successful?

I was a little surprised the dish was so flavorful, considering the lack of a sauce. Altogether, this was not only a lighter meal, but one that came together rather quickly.

On a side note, you might remember Carolina when I prepared a guest post for her this past fall. She recently wrote on her blog how Italians stay healthy, given that many of their dishes are heavy and have high in calories. If I could summarize her sentiments, she notes that portions are smaller and use natural ingredients.

Other Sunday Supper Participants

Please check out this week's other Sunday Supper participants:

Sizzling Skinny Appetizers & Soups
Healthy Skinny Mains & Sides
Guilt Free Skinny Desserts & Snacks
Wine Pairing Recommendations for Skinny Sunday Supper by ENOFYLZ Wine Blog